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Our Senior Youth Program is run by our most experienced, top-level coaches, geared toward teaching the basics of track and field training and competition to young emerging athletes. This program is welcome to all levels and abilities, and is a great introduction to running and club sport as a whole. We follow the Long Term Athletic Development (LTAD) Model, and place a significant focus developing running technique, speed and aerobic fitness. This is a great bridge for athletes looking to train and compete in Track & Field in high school, and will develop a significant athletic edge in all sports.